Are you tired of living with the constant pain of migraines or cluster headaches?
Microdosing mushrooms might just be the solution you’ve been looking for.
Let’s explore how to microdose mushrooms for migraine and cluster headache.
What is Microdosing?
Microdosing is the practice of taking microdoses of psychedelics, like mushrooms or LSD, to potentially alleviate pain and other symptoms, and improve mood and cognitive function without experiencing the strong effects of larger doses.
This method has been suggested to have therapeutic effects on various types of headaches and mood disorders.
How to Microdose Mushrooms for Migraine and Cluster Headache?
Here are the step-by-step instructions on how to microdose mushrooms:
Start with a Low Dose
When microdosing mushrooms, it’s important to start with a very low dose. A typical microdose for psilocybin fungi is around 0.1-0.5 grams, although the exact amount may vary depending on your individual sensitivity to the substance.
Determine Your Schedule
Decide on a dosing schedule that works for you. Some people choose to microdose every other day, while others may find it more beneficial to microdose two or three times a week.
Prepare the Mushrooms
Measure out your desired microdose of mushrooms using a scale. This is important to ensure that you are taking a consistent and accurate dose each time.
You can also grind the mushrooms into a fine powder to make it easier to measure and consume.
Consume the Microdose
There are several ways to consume a microdose of mushrooms. Some people prefer to simply eat the dried mushrooms, while others may mix the powdered mushrooms into a smoothie or tea. Experiment with different methods to see what works best for you.
Monitor Your Experience
After taking a microdose, pay attention to how you feel throughout the day. Keep a journal to track your mood, energy levels, creativity, and overall well-being.
This can help you determine the effects of the microdose and whether any adjustments to your dosing schedule are needed.
Different mushrooms (such as Reishi mushrooms) will take different periods of time to work.
Effects of Microdosing
Microdosing is the practice of consuming small, sub-threshold dosage of psychedelics such as psilocybin (found in certain mushrooms) or lysergic acid diethylamide (LSD).
Therapeutic Benefits
While it does not produce the full psychedelic effects typically associated with these substances, some individuals have claimed to experience therapeutic benefits without the long-term effects commonly associated with higher doses.
When microdosing with psilocybin mushrooms, individuals typically consume very small doses, often around 0.1–0.3 grams of dried mushrooms. This amount is significantly lower than the threshold for experiencing full psychedelic effects.
Reduce Anxiety and Stress
Some users of microdosing have reported that it helps to alleviate symptoms of anxiety and stress. It is also being explored as a potential preventative treatment option for conditions such as migraines. Grams of Dried Mushrooms for Microdosing
Helps in Treating Migraines
Some individuals have found relief from migraines through the use of psilocybin through microdosing psychedelics. This has led to increased interest in the potential therapeutic effects of psilocybin use.
Research on the long-term effects of microdosing is limited, and more comprehensive studies are needed to fully understand the potential risks and benefits.
While some users report positive experiences, the full impact of prolonged microdosing is not yet well understood.
What Is The Recommended Dose For Migraine Sufferers?
To determine the right dosage, take a slightly higher amount than a tiny quantity, but not too much, every few weeks. Start with the lowest possible amount, and take breaks to reset your body. Always consult a doctor before beginning any treatment. Find your own “sweet spot” that helps you feel better without any undesired side effects.
Can Magic Mushroom be Used For Headache Treatments?
There is some growing interest in using magic mushrooms for headache treatments. Some anecdotal evidence suggests that certain doses of psychedelic mushrooms or their active ingredient, psilocybin, may be helpful in reducing the frequency and severity of headaches.
It’s important to note that higher doses of psychedelic mushrooms can produce psychedelic effects. So, a sub-perceptual dosage may be more suitable for therapeutic use.
Psilocybin has been found to affect serotonin levels in the brain. Serotonin could contribute to its potential headache-relieving effects.
Some research also suggests that cannabis and other psychedelic like DMT may also have potential in treating headaches. But more studies are needed to better understand their effects.
Be Aware of Rebound Headaches – Psilocybin Effect
Rebound headaches can occur when people microdose mushrooms, even though it’s a common remedy for headaches. Not everyone will experience rebound headaches from microdosing, but keeping track of how you feel is essential.
If you notice an increase in headaches or if they feel different or worse than before, it’s an indication that microdosing may not be the best option. Always consult with a doctor or healthcare professional before trying new remedies for any health issue.
10 Tips for Microdosing
Here are some essential tips to follow if you’re interested in microdosing mushrooms:
1. Start With Small Doses:
When microdosing, it’s important to start with a very small dose of the substance you are using, such as LSD, in order to avoid any psychoactive effects.
2. Be Consistent:
Take small doses on a regular schedule to maintain the benefits without experiencing any adverse effects.
3. Monitor Your Productivity:
Keep track of how you feel and your level of productivity while microdosing to determine if it is having a positive impact on your daily life.
4. Consider Migraine Treatment:
Some people have reported using microdosing as a treatment for migraine disorders. They claimed that it reduces the frequency and intensity of migraine attacks.
5. Be mindful of Legal Status:
It’s important to be aware of the legal status of microdosing substances in your area, as some substances may be illegal to possess or use.
6. Stay Sober:
It’s important to remain sober while microdosing and not combine it with other substances, as this can lead to unwanted effects or interactions.
7. Be Aware of Potential Adverse Effects:
Microdosing has therapeutic benefits. However, it’s important to be aware of potential adverse effects and discontinue use if they occur.
8. Understand the Non-hallucinogenic Effects:
Microdosing is often done with the intention of experiencing non-hallucinogenic effects, such as improved mood or focus, rather than the full hallucinogenic experience associated with larger doses of substances like LSD.
9. Consult a Medical Professional:
If you are considering microdosing for medical purpose, it’s important to consult with a doctor.
10. Be Mindful of Your Own Reactions:
Everyone’s body and brain chemistry is different. It’s important to monitor your own reactions and effects while microdosing to determine if it is a suitable practice for you.
Knowing When to Get Help
If you’re thinking about taking a bigger amount of mushrooms, it’s like going on a big adventure.
You shouldn’t do it alone. It’s better to have someone with you who knows what they’re doing, like a guide on a hike, to make sure you’re safe and can get the most out of the experience.